Using the Right Pillows to Get the Proper Sleep

After a busy day, most of us are looking forward to get home and lie in our beds on a nice comfortable pillow. Undoubtedly, we should not neglect the importance of pillows since they play an important part in our relaxation. However, choosing the right pillow is not nearly as easy as it may sound.

Fortunately, nowadays there are many types of pillows on the market. In this manner, it is possible for us to choose from a vast array of pillow designs. The general acknowledgement is that such items have a therapeutic effect. It is important to choose the suitable pillow according to our needs. First, we should ask ourselves if we feel any state of discomfort when we lie on the regular pillow that we have at home. If this is the case, we must certainly make a change.

Many people complain that instead of being happy and rested in the morning, they wake up tired and sore. This happens because regular pillows do not support adequately the neck and the spine, not being able to maintain them adequately aligned while you are sleeping. We all know how important a good sleep is and that it reduces stress and helps our bodies recuperate after a long day. If you have not had a good night's sleep for a long time, it is time you changed your regular pillow and purchase a neck pillow.

While a normal pillow provides little support for your neck, a neck pillow supports your neck allowing you to have a better posture. Many professional medics recommend this type of pillow because it eases the pain or even more, it makes it disappear. This type of pillow is also recommendable for those of you who have suffered a neck injury and are going through a recovery process, since the neck pillow can provide you the support you need at the same time relieving nerve pressure.

Such neck supports are also useful for people who have the awful tendency of snoring a lot. Snoring is the consequence of an existing obstruction in your airway, and the adequate neck support can provide the proper alignment of the head and the neck, which facilitates breathing.

These items will improve both your and your partner's sleep. Your snoring will no longer be a bothersome "event" throughout the night. If you suffer from frequent neck pain and you travel a lot, you should consider purchasing a neck pillow that you can take with you on your journeys. Such a pillow will certainly improve the quality of your sleep, and it will help you relax.

If you are interested in neck pillows, it is useful to know that they come in a variety of shapes, sizes, and materials and that they are renowned for their therapeutic effects. Is it not wonderful that they can prevent neck pain, back pain, and even shoulder cramps?

All you have to do is purchase a neck pillow that is good for you and make sure that it provides you the right level of comfort. By using such pillows, your sleep will not only be deep and tranquil, it will be healthy.

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Therapeutica Sleeping Pillow - Petite

Product Features

Size: Petite (4¼" - 5¼")

• By properly supporting your upper back, neck and head, the Therapeutica® Pillow maintains the natural curvature of your spine while you're sleeping on your back. By keeping your head, neck and upper back level, the Therapeutica® Pillow ensures that you maintain correct spinal alignment while sleeping on your side.
• Unique "Wedge Extension" supports your upper back."Cervical Contour" maintains the natural curve of your neck .
• Center Cavity" cradles head for optimal support & comfort. Raised Side Sections accommodate shoulder height
• For health and hygiene reasons this product is not exchangeable or returnable.
• Content in this listing is for reference purposes only. It is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider for advice if you suspect that you have a medical problem. No trial period. No returns or exchanges

Product Description

Size: Petite (4¼" - 5¼")

Unique, tri-level design incorporates two correct pillow shapes into one pillow to provide correct spinal alignment whether sleeping on our back or side. Surface channels provide air circulation. Soft, molded foam is non-allergenic and environmentally friendly. Wedge extension supports your upper back. Cervical contour maintains the natural curve of your neck. Center cavity cradles head for optimal support and comfort. Raised side sections accommodate shoulder height. Contoured head rests keep your head and neck level. Side cavities provide flexible cushioning; ensuring jaw comfort, which is essential to TMJ sufferers. Once removed from original packaging this item is not returnable.

Therapeutica Sleeping Pillow - How it Works

This pillow doesn't look like what you would expect -- that's because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. The goal to a sound sleep is 'Spinal Alignment'. Because you sleep on your back, side, or both, this pillow was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support. * Five sizes for a custom fit * Five-year warranty not to lose shape or resilience * Comes with a free-fitted polyester/cotton machine washable zippered pillow cover * Child, Petite and Average fit into a standard pillow case. Large and X-Large a king-size pillow case * Made of non-allergenic, non-toxic foam that can be recycled where applicable * Not only an investment in a pillow, but an investment in your future health